The Kiva Care Continuum
One team. Every stage of staying in the game.
From daily mobility to hands-on treatment — Kiva meets active adults 40+ wherever they are on the path, and moves with them as their needs change.
Mobility Coach
Stay ahead of stiffness — or address something that feels off before it escalates.
For pickleball, tennis & golf players 40+ who want to keep playing pain-free.
App-based Precision Mobility™ program, built by a Doctor of Physical Therapy.
Programs from $70
Virtual PT
One-on-one telehealth PT when a nagging issue needs a real clinician's eye.
For active adults who want expert guidance without driving to a clinic.
Video sessions with a licensed Doctor of Physical Therapy (CA & IL).
Single sessions or 6-session packs
In-Home PT
Concierge physical therapy & sports performance — in your home.
For players who want the highest level of one-on-one care and coaching.
In-person visits from a Doctor of Physical Therapy across Ventura County, CA.
Premium concierge
Not sure which tier fits you?
Book a Free 15-Min ConsultAdults 40+ stay active but accumulate stiffness, nagging aches, and "wear and tear." Most options miss the mark.
Generic Workouts
More volume, more sweat — but not targeted to your joints or mobility needs.
YouTube Random Stretching
One-size-fits-all YouTube videos that aren't personalized to what your body actually needs.
PT Only After Injury
Reactive and expensive. Most people wait until pain forces them to seek help.
Traditional PT Takes Forever
Getting a physician referral, waiting weeks for an appointment, and driving to a clinic — just to get started.
People don't know the 3–6 movements they actually need — so they stop playing or push through pain until injury.
The Kiva Solution: Precision Mobility™
Minimal-dose routines (3–6 movements)
PT-designed movement logic
Personalized by your Doctor of PT
Built for Longevity
Sport Specific & Individualized
Easy to fit into real life (10–15 minutes)
Not a Workout App. Not YouTube Fitness Videos.
See how Kiva fills the gap.
Workout Apps
"More sweat, more volume"
Kiva
"More precision, less time"
Random Mobility Videos
"One-size-fits-all"
Kiva
"Personalized to you"
PT / Rehab
"After injury, clinical treatment"
Kiva
"Preventative movement support (tele-PT available if needed)"
Built by Doctors of Physical Therapy
Our Precision Mobility™ recommendations are designed by licensed physical therapists — movement experts who understand joints, biomechanics, and what keeps athletes active for decades.
PT-designed movement library
Evidence-informed progressions
Safety-first guidance & referral pathways
What can Precision Mobility™ help with?
Precision Mobility™ is designed for general movement support and is not a substitute for medical care.
What People Are Saying
"I finally know which 4 moves to do before pickleball. My knees feel better than they have in years."
Sarah K.
Pickleball player, 52
"I used to spend 20 minutes guessing at stretches. Now I do 5 minutes of the right ones."
Mark T.
Weekend golfer, 47
"My Kiva DPT asked the right questions and built me exactly what I needed for my low back."
Linda R.
Avid hiker, 58
Testimonials reflect personal experience. Individual results may vary.